What do UFC fighters Conor Mcgregor, Anderson Silva and Jose Aldo all have in common? CAPOEIRA! A very common question we get asked is: “How effective is Capoeira in a fight?” But…

Capoeira is the most dynamic, exciting, fun and rich martial art there is!   Capoeira combines dance with martial arts and acrobatics. When it is publicly viewed, only a few…

With so many options for martial arts classes, fitness, sports and dance classes, its easy to be overwhelmed and confused as to where to start. Where do I begin? You…

What is Capoeira? By: Cristina Reale Capoeira Name: Pomba Student at Capoeira Bamba Toronto In the little time that I have been actively involved in Capoeira, this question seems to…